#HowTo Survive the Post Holiday Slump:
10 Tips to Cope with Life after the Holidays and January Depression
The holidays are over, so what now?! January is said to be the most depressing month of the year, which is an awful way to begin a new year and new decade. I created a list of 10 ways to help deal with the ‘slump’ we all experience after the exciting rush of the holiday season.
- Organize your closet. This will give you a fresh start and a renewed outlook.
- Start something new. Whether it’s taking a new class, learning a new language, or even a new hobby or job, adding something new to your life will bring a breath of fresh air and excitement. Not to mention break up the monotony.
- Expand your comfort zone and push your limits. Scared to travel alone? Just do it. Scared to eat alone? Who cares. Don’t want to make the move? You only live once. Don’t let fear of change control you.
- Read a book. Reading helps transport you to another world outside of your own mind.
- Start a routine. It can be a morning routine, bedtime, skincare, anything. But having a routine helps us to maintain structure in our lives so they don’t feel so chaotic all of the time.
- Plan a trip. Focus your mind on something positive and get excited to plan your next vacation.
- Go to the light. This time of year is the darkest time, so try to get as much direct exposure to sunlight as possible. Even just a brief time, the little bit of sunshine will not only warm your body, but also your soul.
- Take a spa day. Give yourself a day to just be pampered because, well, you deserve it!
- Get physical. As we know from Legally Blonde, exercise gives you endorphins and endorphins make you happy. It may not be ideal for some, but taking just 20 to 30 minutes out of your day can make a huge difference.
- Eliminate something that doesn’t bring you joy. This one can be a bit tricky because there are certain things no one enjoys doing that we must do anyway, like taking out the trash. So maybe try throwing something out, like the ugly fur boots you had to have years ago but never wear and they just take up room. Or a necklace from an ex. Or even that useless thing in the kitchen that you have never used and have no clue what it even does. How about on a larger scale – like Social Media. We scroll through Instagram looking at a highlight reel of people’s lives. This immediately makes us (myself included) feel badly about ourselves and compare our lives. Why not try to eliminate screen time on social media? Maybe once a day scroll through, then put it away. Try it for a week and see how it changes your mood, I dare you.
Heya i am for the first time here. I came across this board and I find It truly useful & it helped me out much.
I hope to give something back and aid others like you aided me.
Hi there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding knowledge to make your own blog?
Any help would be greatly appreciated!
Way cool! Some very valid points! I appreciate you penning this
post plus the rest of the site is extremely good.
Online Pharmiacies [url=https://buyciallisonline.com/#]tadalafil cialis from india[/url] Generique Cialis Livraison Rapide Cialis Amoxil Clavulanique
I’m impressed, I must say. Rarely do I encounter a blog that’s equally educative and entertaining, and let me tell you, you have hit the nail on the head. The problem is something which too few folks are speaking intelligently about. Now i’m very happy I found this in my search for something regarding this.
Hi. I understand this is kind of off-topic however I needed to ask. Does building a well-established blog like yours require a lot of work? I’m brand new to writing a blog however I do write in my diary on a daily basis. I’d like to start a blog so I can easily share my personal experience and thoughts online. Please let me know if you have any kind of ideas or tips for brand new aspiring blog owners. Appreciate it.
Great post.
Is Amoxicillin An Acid Or Base [url=https://apcialisle.com/#]cialis 20mg price at walmart[/url] Online Secure Bentyl Free Consultation Cialis Lasixpurchase
I really love your blog layout and the top quality content. Did you develop the website yourself? I have recently been researching for methods on ways to effectively build my very own personal blog concerning fitness and health. Where did you get your web site theme and what exactly is the name? Thanks.
Whilst I need to admit that I have read through a great deal concerning this particular issue prior to now, on the other hand, you gave a clean breath to it. Pretty illuminating at the very least. Superb article and do keep it up.
If some one needs expert view about blogging and site-building afterward i suggest him/her to go to see this weblog, Keep up the good job.
You have remarked very interesting details! ps nice web site. “‘We’re always lucky,’ I said and like a fool I did not knock on wood.” by Ernest Hemingway.
Cachet Baclofene [url=https://apcialisle.com/#]cialis cheapest online prices[/url] Poor Nutrition Propecia cialis pills Levaquin Vs Cephalexin Interaction
I simply just couldn’t leave your web-site without making a comment on the high quality of your articles and the quantity of information you deliver to your readers. Will be returning back often to see what additional great facts you have up your sleeves.
This paragraph will assist the internet users for creating new website or even a weblog from start to end.
well writing! do you need a fashion bag for your blog? free!
we are the bag manufacturer in China https://www.beanbing.com
well writing! do you need a fashion bag for your blog? free!
we are the bag manufacturer in China https://www.beanbing.com
Does your website have a functioning contact information as I’m finding it very difficult finding it? I would love to send an email regarding certain innovative recommendations I have for your website and would like both of us to discuss all of them if you like. You do have a pretty wonderful blog here and I look ahead to watching it develop with time.
I am no longer sure the place you are getting your information, however good topic. I needs to spend a while finding out much more or working out more. Thank you for excellent info I was in search of this info for my mission.
I have read some good stuff here. Definitely price bookmarking for revisiting. I wonder how so much effort you put to create this type of fantastic informative site.
Hi there! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some
targeted keywords but I’m not seeing very good success.
If you know of any please share. Appreciate it!
Hi there! This is certainly a very wonderful website. Even though I casually came across it while surfing around, I have nonetheless saved it as a favorite because of how helpful this article is.
I seriously appreciate the fantastic tips you have talked about in this awesome article. Now it’s time to try them. Thanks again for sharing.
I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Superb work.
Doctor To Prescribe Metformin [url=http://apcialisle.com/#]buy generic cialis[/url] Cheapest Indian Prices For Nizagara Buy Cialis Effetti Collaterali Cialis Generico
Hi there, I like reading your write-ups every time I have a look at your website. I simply wanted to make use of this opportunity to tell you “thanks a lot” for the great work you’re doing.
When some one searches for his essential thing, thus he/she wants to be available that in detail, thus that thing is maintained over here.
Hello There. I found your blog using msn. This is an extremely well written article.
I will be sure to bookmark it and return to read more of your useful info.
Thanks for the post. I’ll definitely return.
Propecia Doping Garantia De Satisfaccion [url=http://apcialisle.com/#]Cialis[/url] Amoxicillin Without Cialis Cialis 20mg Price
I like the valuable info you provide in your articles.
I’ll bookmark your blog and check again here regularly.
I’m quite sure I will learn many new stuff right here!
Good luck for the next!
Wonderful site. Plenty of useful information here. I am sending it to some friends ans also sharing in delicious. And of course, thanks for your sweat!
Somebody necessarily assist to make severely posts I might state. This is the first time I frequented your web page and so far? I amazed with the research you made to make this particular submit amazing. Great job!
Good one! Interesting informations over this website. It’s pretty worth enough for me. In my view, if all website owners and bloggers made good content as you did, the net will be a lot more useful than ever before. I couldn’t refrain from commenting. I have spent 3 hours trying to find such tips. I will also share it with some friends interested in it. I have just bookmarked this web. Right now with the task done, I’ll visit some live gay cams. Danke!! Greetings from San Francisco!
I have been exploring for a little bit for any high-quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this site. Reading this information So i am happy to convey that I’ve an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make certain to do not forget this web site and give it a glance on a constant basis.
Great blog right here! Additionally your site lots up very fast! What host are you using? Can I get your associate hyperlink for your host? I wish my site loaded up as quickly as yours lol
I used to be recommended this web site by my cousin. I am not sure whether this publish is written by means of him as no one else realize such particular about my problem. You are wonderful! Thank you!
Thanks for sharing your thoughts on http://www.radiologiaoncologica.it/index.php?option=com_k2&view=itemlist&task=user&id=1465984. Regards
Free Alcohol Rehab Near Me Find Drug Rehab [url=https://drugrehabcenters-usa.com]drug rehab centers[/url] Drug Rehabilitation Programs Substance Use Disorder Treatment
ÿþh
A formidable share, I just given this onto a colleague who was doing slightly evaluation on this. And he in fact bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to debate this, I feel strongly about it and love studying more on this topic. If attainable, as you develop into expertise, would you thoughts updating your weblog with more details? It’s highly helpful for me. Massive thumb up for this weblog post!
Heroin Treatment Best Inpatient Rehab [url=https://alcoholrehabcentersusa.com]alcohol rehab centers[/url] Free Alcohol Rehab Near Me Drug Rehabilitation
ÿþh
Odyssey House Rehab Residential Substance Abuse Treatment ÿþ< Substance Use Treatment Drug And Mental Health Rehab
ÿþh
Substance Abuse Center Alcohol Rehab For Professionals ÿþ< Christian Alcohol Rehab Drug Rehab Centers Near Me
ÿþh
Long Term Inpatient Drug Rehab Free Drug And Alcohol Rehabilitation Centers ÿþ< Substance Abuse Assessment Near Me Outpatient Drug Rehab Centers Near Me
ÿþh
Alcohol Center Best Drug Rehab ÿþ< Alcohol Abuse Treatment Centers Court Ordered Rehab
ÿþh
Drug Abuse Treatment Best Rehab Centers Near Me ÿþ< Free Drug Rehab Centers Meth Rehab
ÿþh
Long Term Alcohol Rehab Drug And Alcohol Inpatient Treatment Centers ÿþ< Outpatient Drug Rehab Near Me Inpatient Drug Rehab
ÿþh
Luxury Rehab Free Rehab Facilities ÿþ< Drug Rehab In Non Profit Drug Rehab
ÿþh
bad credit short term cash loans [url=http://shorttermloanshek.com/]money mutual payday loans – short term cash advance[/url] short term loans instant cash short term installment loans not payday loans short term cash loans balcatta
Drug Rehab Near Me Substance Abuse And Domestic Violence ÿþ< Methadone Rehab Substance Abuse Rehab Centers Near Me
ÿþh
Free Drug Treatment Centers Near Me Narconon Rehab derby health and rehab Drug Abuse Treatment Centers Near Me Medical Drug Rehab
http://www.rehabs-in-denver-colorado.drugrehabssr.com
Gateway Drug Rehab Drug Treatment Near Me addiction recovery Outpatient Alcohol Treatment Near Me Substance Use And Abuse
http://www.suboxone-clinics-in-ky-that-accepts-medicaid.drugrehabssr.com
Local Drug Rehabs Mat Substance Abuse drug rehab centers success rate Drug Treatment Facilities Near Me Free Rehabilitation Centers Near Me
http://www.rehab-for-uninsured.drugrehabssr.com
Drug Abuse Intervention Non Profit Drug Rehab recovery rehabs Substance Abuse Kaiser Substance Abuse
http://www.substance-abuse-causes-in-minorities.drugrehabssr.com
Alcohol Abuse Counseling Drug And Alcohol Rehabilitation blue ridge rehab Mens Rehab Free Inpatient Rehab Near Me
http://www.fort-lyon-rehab-colorado.drugrehabssr.com
Thanks for finally writing about >#HowTo Survive the
Post Holiday Slump – Fashion Tuna <Loved it!
Private Rehab Centers Inpatient Drug Treatment Centers Near Me accelerated rehab Maternal Substance Abuse Drug And Alcohol Treatment Near Me
http://www.addiction-recovery.drugrehabssr.com
There are some fascinating cut-off dates on this article however I don’t know if I see all of them center to heart. There’s some validity but I’ll take maintain opinion until I look into it further. Good article , thanks and we would like extra! Added to FeedBurner as properly
Good post. I’m going through some of these issues as well..
tadalafil generico precio en mexico [url=http://www.buyscialisrx.com/]generic cialis[/url] tadalafil indian name cialis no prescription tadalafil molecule tadalafil 5 mg torrinomedica http://buyscialisrx.com/ sildenafil tadalafil cual es mejor
My brother recommended I might like this website. He was totally right.
This post truly made my day. You cann’t imagine just how much
time I had spent for this info! Thanks!
This is really interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your great post. Also, I have shared your site in my social networks!
research papers custom [url=http://researchpapershrd.com/]research paper outline help[/url] research papers help free custom research papers need to buy a research paper
Hey! This is my first comment here so I just
wanted to give a quick shout out and say I truly enjoy reading through your posts.
Can you suggest any other blogs/websites/forums that go over
the same topics? Appreciate it!
Aw, this was a really nice post. In idea I would like to put in writing like this additionally – taking time and precise effort to make a very good article… but what can I say… I procrastinate alot and in no way appear to get something done.
he blog was how do i say it… relevant, finally something that helped me. Thanks
But wanna admit that this is very beneficial, Thanks for taking your time to write this.
Hello there! I know this is kind of off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!
I conceive you have observed some very interesting points, appreciate it for the post.
I couldn’t resist commenting
I have been exploring for a little bit for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this information So i am happy to convey that I have a very good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to don’t forget this website and give it a glance on a constant basis.
Greetings! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my apple iphone. I’m trying to find a template or plugin that might be able to correct this problem. If you have any suggestions, please share. With thanks!
Hello my loved one! I want to say that this article is amazing, nice written and come with approximately all important infos. I would like to look more posts like this .
I consider something truly interesting about your web blog so I saved to bookmarks.
Very interesting info !Perfect just what I was looking for!
It is in point of fact a great and useful piece of info. I’m glad that you just shared this useful info with us. Please keep us informed like this. Thanks for sharing.
I carry on listening to the news talk about getting free online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i get some?
We are a group of volunteers and opening a brand new scheme in our community. Your web site offered us with helpful info to paintings on. You’ve done a formidable job and our entire community can be thankful to you.
I was looking at some of your articles on this site and I conceive this web site is real instructive! Keep on posting.
My partner and I absolutely love your blog and find the majority of your post’s to be exactly what I’m looking for. Would you offer guest writers to write content to suit your needs? I wouldn’t mind producing a post or elaborating on most of the subjects you write related to here. Again, awesome web site!
I genuinely prize your work, Great post.
Hello there, just became alert to your blog through Google,
and found that it is truly informative. I
am gonna watch out for brussels. I will appreciate if you continue this in future.
Numerous people will be benefited from your writing.
Cheers!
Awesome issues here. I’m very happy to peer your post. Thank you a lot and I am looking forward to touch you.
Will you please drop me a e-mail?
Hello mates, pleasant piece of writing and fastidious urging commented at this place, I am genuinely enjoying by these.
WOW just what I was looking for. Came here by searching for test
Greetings! Very helpful advice in this particular article!
It is the little changes that produce the greatest changes.
Thanks a lot for sharing!
Admiring the hard work you put into your site
and in depth information you provide. It’s good to
come across a blog every once in a while that isn’t the same unwanted rehashed
information. Excellent read! I’ve bookmarked your site and I’m
including your RSS feeds to my Google account.
Hey, I think your site might be having browser
compatibility issues. When I look at your blog site in Chrome,
it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up!
Other then that, great blog!
Hello, I think your site might be having browser compatibility issues.
When I look at your blog site in Opera, it looks fine but when opening in Internet Explorer, it
has some overlapping. I just wanted to give you a quick heads
up! Other then that, terrific blog!
Do you have a spam problem on this website; I also am a blogger, and I
was wondering your situation; we have developed some nice practices and we are looking to exchange strategies with others, be
sure to shoot me an e-mail if interested.
I’m curious to find out what blog system you have been working with?
I’m experiencing some small security problems with my latest site and I’d like to
find something more safeguarded. Do you have any solutions?
Hello! Do you know if they make any plugins to assist with SEO?
I’m trying to get my blog to rank for some targeted keywords but
I’m not seeing very good gains. If you know of any please share.
Kudos!
Oh my goodness! an incredible article dude. Thanks However I am experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss drawback? Anybody who knows kindly respond. Thnkx
Pretty component to content. I just stumbled upon your
site and in accession capital to assert that I acquire in fact enjoyed account your weblog posts.
Any way I will be subscribing for your feeds and even I fulfillment
you get right of entry to consistently fast.
Everyone loves what you guys are up too. This type of clever work and reporting!
Keep up the fantastic works guys I’ve included you guys to our blogroll.
Heya! I’m at work browsing your blog from my new iphone 4!
Just wanted to say I love reading your blog and look forward
to all your posts! Keep up the superb work!
Asking questions are actually nice thing if you are not understanding
something completely, but this article presents nice understanding even.
I enjoy your work, appreciate it for all the great posts.
This piece of writing will assist the internet viewers for setting up new website or even a
blog from start to end.
Hey! I just wanted to ask if you ever have any trouble with hackers?
My last blog (wordpress) was hacked and I ended up losing
months of hard work due to no data backup. Do you have
any methods to protect against hackers?
Excellent site. A lot of useful info here. I’m sending it
to some pals ans also sharing in delicious. And of course, thank
you in your sweat!
Aw, this was an incredibly good post. Taking the time and actual effort to make a
great article… but what can I say… I put things off a whole lot
and never seem to get anything done.
I am glad to be a visitant of this pure blog! , regards for this rare information! .
Thankyou for helping out, fantastic information.
non payday loans [url=http://paydayloansuyi.com/]online payday loans[/url] simple payday loans top payday loans fast payday loans online
What?s up, I read your blog daily. Your story-telling style is awesome, keep up
the good work! https://nanoprotection.ca
You have brought up a very great points, appreciate it for the post.
Comprar Viagra Por Internet En Espana [url=http://cialibuy.com]Cialis[/url] Contraindications For Amoxicillin Cialis 20 Mg Utilizzo Zithromax Cost At Walmart
I found this board and I in finding It
truly helpful & it helped me out much. https://www.palmisleskateshop.com
Way cool! Some extremely valid points! I appreciate you penning this
article and also the rest of the website is also really good. https://www.lamaisondeguignol.fr
I couldn?t refrain from commenting. Well written! http://www.osteopathie-canada.ca
Hey very interesting blog!
Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.